Food to Live: Eat Well and Be Happy Food to Live is a company committed to making people happier by providing them with delicious, tasty food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children. Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop good eating habits. All our products can be included into a vegan meal plan. Food To Live Chia Seeds: Organic, Delicious, Low-Calorie Chia seeds are becoming an extremely popular superfood and with good reason. They are extremely nutritious and generally great for you. Food to Live Chia Seeds are grown, harvested, and processed using the safest and most efficient practices to provide their high quality. Chia Seeds from Food To Live are a food your whole family can enjoy. This product can be included in a variety of recipes and it will make any dish better due to its high nutritional value. Where Do Chia Seeds Come From? Chia seeds come from a plant that actually belongs to the mint family. Chia seeds are used widely in cuisine, both whole and ground into flour. People have also found quite a few applications for chia seed oil, although it has yet to gain the popularity it deserves. One of the least traditional but nonetheless great uses of chia seeds is making ‘chia pets’. Those are small clay figurines with seeds glued to some parts of their bodies. When watered, seeds germinate fast and tiny chia seed plants start to grow, creating green ‘fur’ on the figure. The thing is a great fun and over 500,000 of them are sold in the US every year. Sprouted chia seeds are nutritious and can be used in salads, smoothies, and sandwiches. What Is the Difference Between White and Black Chia Seeds? Chia seeds usually come in two types, black and white. Some people might claim that white chia seeds are less nutritious or otherwise, but the truth is that there is no difference between them. Of course, some minor discrepancies in nutritional value are present, but they are so minimal they can be overlooked. Are Chia Seeds Good For You? Organic chia seeds are great for you. They can fit into any meal plan because they are nutritious but have a low level of fats. They are a reasonably low-calorie grain, which makes them perfect for You. You can’t ‘overdose’ on chia seeds, but it’s important to consume all foods in moderation. Generally, it’s best to eat a few spoonfuls of seeds a day. Consider your meal plan and think of how much of this food will benefit it most.