*Manufacturing date printed on lid, keep in a cool dry place*Beef Tallow > Seed Oils Or any other cooking fat for that matter... Beef tallow is a great carnivore diet staple, and has a very high smoke point (420F+), is high in fat soluble vitamins, and has been shown to support in anti-inflammatory and weight loss, among so many other health benefits. Seed oils may increase oxidative stress, make you more hungry, promote weight gain, and damage your cell membranes. Even a lot of great animal fats like butter can contain dairy proteins for sensitive populations and burn at high temps. Everything you need in a fat and nothing you don't. We go beyond conventional farming practices that often use harmful chemicals and contribute to environmental degradation. At Sunny Farms, we utilize grass-fed beef to honor the animal and land from which it comes. Our commitment is building a supply chain that promotes a healthier ecosystem, supports animal welfare, and works towards preserving the environment for future generations.